kathleenkovach@gmail.com
I have been practicing Yoga and the energetic arts for over twenty years and have experienced many styles of Yoga which have influenced my teaching. My interest in the energetic body and meditation has led me to explore Tai Chi, Qi Gong and Reiki, which complements my varied Yoga background. I am currently excited to offer Svaroopa Style Yoga classes which uses specific alignments and propping to release core tensions. I feel Yoga is beneficial for everyone, at every level and stage of life.
Hatha Yogaclasses
Svaroopa Style Yoga classes
I have found a new home to continue Svaroopa Style Yoga classes at Cadboro Bay United Church. Please contact me by email for ongoing class schedules at kathleenkovach@gmail.com.
I continue to offer classes in both Hatha and Svaroopa Style Yoga at recreation centers as well as private and small group sessions!