poetry in motion workshop

Please note that Poetry in Motion in January will be held on Sat. Jan. 8, not Sat. Jan. 1

9:15am Intro / ice breaker
9:25am Yoga (Sun Salutation)
9:50am Reflection using my “Chinese Heart Songs” book (featuring my Chinese
calligraphy batiks) & Breathing exercises
10:10am Laughing together
10:40am Tea Break and sharing time
11:00am Body Prayer (a slow exercise/dance using taichi, pilates and yoga)
11:30am Relaxation exercises and Meditation
11:45am Taichi closing circle
12:00pm Bringing love home
 

Teacher (Nita Ng): St Francis' prayer, “Make Me a Channel of Your Peace”, describes what I want to be when I grow up. Better yet, I get to do it through the “channels” I love – yoga and art.

I am a yoga teacher, batik artist and writer. I love sharing what I do with others through classes, workshops, retreats, as well as through her paintings and writings. I am originally from Malaysia but would travel anywhere where I am needed.

Here at Queenswood, I lead Body Prayer, Laughter Yoga, Aqua Exercises, Aqua Yoga and Asian Art classes using batik, Chinese brush painting and Chinese calligraphy.

“Through yoga I found stillness. From there, I began to hear my inner voice, which I also attribute as God’s voice. My paintings and this book is a result of the promptings from within.”

My websites: www.YogaPark.blogspot.com and www.RunWaters.blogspot.com

Day: first Saturday of the month