laughter yoga - all levels

This will not involve any yoga poses. Just simple actions, childlike silliness and lots of laughter! We’ll also do some yoga breathing exercises and meditation.

Teacher (Nita Ng): I am a yoga teacher, batik artist and writer. I love sharing what I do with others through classes, workshops, retreats, as well as through her paintings and writings.  I am originally from Malaysia but would travel anywhere where I am needed.

Here at Queenswood, I lead Body Prayer, Laughter Yoga, Aqua Exercises, Aqua Yoga and Asian Art classes using batik, Chinese brush painting and Chinese calligraphy.

“Through yoga I found stillness. From there, I began to hear my inner voice, which I also attribute as God’s voice. My paintings and this book is a result of the promptings from within.”

My websites: www.YogaPark.blogspot.com and www.RunWaters.blogspot.com