aqua yoga - all levels

Classes are restricted to 10 participants on a first come, first serve basis.
If you'd like to secure a spot ahead of time, you can submit your name with this form.

Let’s have fun in the pool while we exercise. This class will include walking, yoga poses, stretching and sculpting and easy resistance workout using the noodle in our warm, therapeutic pool.

Teacher (Nita Ng): I am a yoga teacher, batik artist and writer. I love sharing what I do with others through classes, workshops, retreats, as well as through her paintings and writings. I am originally from Malaysia but would travel anywhere where I am needed.

Here at Queenswood, I lead Body Prayer, Laughter Yoga, Aqua Exercises, Aqua Yoga and Asian Art classes using batik, Chinese brush painting and Chinese calligraphy.

“Through yoga I found stillness. From there, I began to hear my inner voice, which I also attribute as God’s voice. My paintings and this book is a result of the promptings from within.”

My websites: www.YogaPark.blogspot.com and www.RunWaters.blogspot.com